What is Coaching?
Coaching is a way to get the best out of yourself.
Coaching is a co-creative relationship. That means that we work together to bridge the gap between where you are and where you want to be.
It's all about you! You set the agenda. It is your job to show up and to be honest about your desires and abilities, open to doing the work necessary to reach your goals, and to follow through on your commitments.
My responsibility as your coach is to be an ear that hears what you say and what you don't say. I reflect back your desires and strengths, and I hold you accountable to yourself, your goals, and any self-sabotaging behaviors. I offer insight to help you get out of your own way and at times I will challenge you to push yourself so you can become the version of yourself you most deeply dream of being.
Together we generate synergy for the creation of vibrant ideas, energetic goals, and a field of inspiration in which you get to grow and thrive. You will learn new techniques to assess and overcome challenging situations to use and share with your partners in life and business.
Coaching is not therapy. I am not here to analyze or diagnose you. I am here to help you brighten your light and illuminate the path before you.