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Relationship Coaching                    

We are not solitary creatures and relationships can be challenging.

Knowing your partner's love language is not enough.

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Because sometimes we get stuck.

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                                        Time to get unstuck.
 

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We are constantly navigating personal and professional relationships. When they're good, they're great. But when communication gets sharp, you find yourself avoiding certain topics, or you can't escape a recurring argument, it's time to take a deeper look at what is really being said, and left unsaid. Sometimes, all you need are more tools in your relationship toolbox. Other times, the toolbox needs a total overhaul. No matter if you need a tune-up or restoration, you're in the right place.

With Couple's Coaching You Can:

  • Recognize unhealthy relationship habits

  • Have more patience

  • Understand how your relationship works

  • Learn how to read your partner(s) and respond in supportive ways

  • Increase feelings of safety and intimacy

  • Eliminate destructive patterns

  • Improve communication

With Individual Coaching You Can:

  • Discover internal roadblocks

  • Work through specific relationship challenges

  • Stop accepting less than you want or deserve

  • Develop and exude your inner confidence

  • Change the habits that hold you back

  • Rewrite your story

  • Overcome your limiting beliefs
     

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It is your job to show up and to be honest about your desires, open to doing the work necessary to reach your goals, and to follow through on your commitments.

 

As your coach, I have been trained to listen for what you're really saying and for what you're leaving unsaid. I reflect back your desires and strengths, and I hold you accountable to yourself, your goals, and any self-sabotaging behaviors. I offer insights to help you get out of your own way and at times I will challenge you to push yourself so you can become the version of yourself you most deeply dream of being.

 

Together we generate synergy for the creation of vibrant ideas, energetic goals, and a field of inspiration in which you get to grow and thrive. You will learn new techniques to assess and overcome challenging situations to use and share with your partners in life and business.

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I am not here to analyze or diagnose you. I am here to help you brighten your light and illuminate the path before you. You can do it. I believe in you.

What you can expect

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